Real Salt Lake vs Seattle Sounders: result 2-1 and analysis
Major League SoccerRegular Season - 2Kick-off on March 1, 2026 at 12:30 AM (UTC)America First Field, Sandy, Utah
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What was the result of Real Salt Lake vs Seattle Sounders?
Real Salt Lake won 2-1 on March 1, 2026.
Goalscorers
- 23′A. HezarkhaniReal Salt Lake
- 47′A. PiolReal Salt Lake
- 62′C. RoldanSeattle Sounders
What is the recent form of both teams?
Over their last 15 matches in all competitions, Real Salt Lake have 5 wins, 3 draws and 7 defeats; Seattle Sounders have 8, 4 and 3.
The competition is shown for every match: in pre-season, several of these games are friendlies.
| Date | Opponent | Score | Competition |
|---|---|---|---|
| Feb 22, 2026 | Vancouver Whitecaps(away) | 0-1 | Major League Soccer |
| Feb 13, 2026 | Los Angeles Galaxy(away) | 3-3 | Friendlies Clubs |
| Feb 6, 2026 | Orange County SC(home) | 1-1 | Friendlies Clubs |
| Jan 30, 2026 | FC Dallas(home) | 0-2 | The Atlantic Cup |
| Jan 26, 2026 | Brondby(away) | 2-1 | The Atlantic Cup |
| Date | Opponent | Score | Competition |
|---|---|---|---|
| Feb 23, 2026 | Colorado Rapids(home) | 2-0 | Major League Soccer |
| Feb 15, 2026 | Louisville City(home) | 3-1 | Friendlies Clubs |
| Feb 5, 2026 | Metalist 1925 Kharkiv(away) | 0-3 | Friendlies Clubs |
| Feb 5, 2026 | Hammarby FF(home) | 3-1 | Friendlies Clubs |
| Jan 31, 2026 | IF Brommapojkarna(home) | 3-0 | Friendlies Clubs |
What does the head-to-head say?
Across the last 6 meetings: 3 Real Salt Lake win(s), 2 draw(s), 1 Seattle Sounders win(s).
| Date | Score | Competition |
|---|---|---|
| Oct 12, 2025 | Seattle Sounders 1-0 Real Salt Lake | Major League Soccer |
| Mar 1, 2025 | Real Salt Lake 2-0 Seattle Sounders | Major League Soccer |
| May 30, 2024 | Seattle Sounders 1-1 Real Salt Lake | Major League Soccer |
| May 16, 2024 | Real Salt Lake 2-0 Seattle Sounders | Major League Soccer |
| Jul 23, 2023 | Real Salt Lake 3-0 Seattle Sounders | Leagues Cup |
| Apr 30, 2023 | Real Salt Lake 0-0 Seattle Sounders | Major League Soccer |
Last archived meeting: Seattle Sounders vs Real Salt Lake on Oct 12, 2025
How many goals should we expect?
Real Salt Lake score 1.3 and concede 1.9 goals per match over their last 15; Seattle Sounders score 1.9 and concede 1.3.
| Club | Goals scored / match | Goals conceded / match | Clean sheets | Both teams scored | Over 2.5 goals |
|---|---|---|---|---|---|
| Real Salt Lake | 1.3 | 1.9 | 1 | 11/15 | 10/15 |
| Seattle Sounders | 1.9 | 1.3 | 5 | 9/15 | 11/15 |
Over the last 15 matches in all competitions.
Where do both teams sit in the table?
Real Salt Lake sit 7th in Major League Soccer (28 points from 18 matches) and Seattle Sounders sit 11th (24 points from 18 matches).
| # | Club | P | W | D | L | GF | GA | Pts |
|---|---|---|---|---|---|---|---|---|
| 7 | Real Salt Lake | 18 | 8 | 4 | 6 | 30 | 26 | 28 |
| 11 | Seattle Sounders | 18 | 7 | 3 | 8 | 20 | 24 | 24 |
How does Footlab compute this prediction?
The model combines both teams' Elo ratings (anchored by competition pool), their recent form weighted by opponent strength, home advantage and a Poisson matrix for scorelines. Its accuracy is measured continuously on the predictions actually published. Methodology and measured accuracy
Other matches in the same round
- Feb 28, 2026Chicago Fire3-0CF Montreal
- Feb 28, 2026New York Red Bulls1-0New England Revolution
- Feb 28, 2026Colorado Rapids2-0Portland Timbers
- Feb 28, 2026Minnesota United FC1-0FC Cincinnati
- Mar 1, 2026San Jose Earthquakes2-0Atlanta United FC
- Mar 1, 2026Houston Dynamo0-2Los Angeles FC
- Mar 1, 2026FC Dallas0-0Nashville SC
- Mar 1, 2026Sporting Kansas City2-2Columbus Crew