Player profile
James Sands

James SandsUSA

James Hoban Sands

Position
Defender
Nationality
USA
Born
Jul 6, 2000, Rye (26 years old)
Height
186 cm
Weight
84 kg

Data updated on Oct 8, 2026 · Source: Footlab AI database (API-Football, Wikidata) · Wikidata entry

How many goals has James Sands scored?

James Sands has 4 goals and 2 assists in 249 official matches: 4 goals at club level and 0 for the national team. In 2026: 1 goal in 15 matches.

249
Matches
4
Goals
2
Assists
19,969
Minutes
226
Starts
10
Seasons
54
Yellow cards
1
Red cards

Totals since 2017 across competitions tracked by Footlab AI.

Which club does James Sands play for?

James Sands is in the New York City FC squad, playing as a Defender.

New York City FC
New York City FC
#6 · Defender · USA

What are James Sands's stats in 2026?

In 2026, James Sands has 1 goal and 0 assists in 15 matches, for 1,326 minutes played.

15
Matches
1
Goals
0
Assists
1,326
Minutes

Breakdown by competition

SeasonCompetitionMatchesGoalsAssistsMinutesAverage rating
2026Leagues Cup3002567.2
2026Major League Soccer12101,0706.9
2025Friendlies100646.7
2025-26DFB Pokal4003886.7
2025-26Bundesliga24101,9416.7

What has James Sands won?

Footlab AI records 5 titles won by James Sands, across 5 competitions.

CompetitionTitlesSeasons
Concacaf Nations LeagueN/C America12022/2023
Concacaf Gold CupN/C America12021
Scottish CupScotland12021/2022
MLS All-StarWorld12021
MLSUSA12021

Which clubs has James Sands played for?

Footlab AI records 7 transfers for James Sands, the most recent in 2026.

DateFromToFee
Jun 29, 2026FC St. PauliNew York City FCReturn from loan
Jan 1, 2025New York City FCFC St. PauliLoan
Mar 1, 2023RangersNew York City FCN/A
Jan 5, 2022MLS All-StarsRangersLoan
Aug 16, 2018New York City FCLouisville CityLoan
Sep 2, 2018Louisville CityNew York City FCN/A
Jul 1, 1926FC St. PauliNew York City FCN/A

What are James Sands's latest matches?

Over the last 8 matches played, James Sands scored 1 goal and provided 0 assists in 700 minutes.

Who are James Sands's teammates?

The New York City FC squad includes 33 other players recorded by Footlab AI.

Which other players play in the same position?

Here are the 12 players with the most minutes at Defender in Major League Soccer, excluding New York City FC.

Ask your question about James Sands

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